As your child progresses, they will receive physical badges and online digital certificates.
This could be an ESA Stage certificate upon completing all stage requirements, or an ESA Distance/Stroke Badge.
ESA Minnow Award
A carefully designed award for our newest swimmers to work through that teaches them the earliest foundations of swimming skills and abilities.
This stage teaches students the beginnings of water safety, gets them used to being in the water in a learning environment, and teaches them to be comfortable submerging.
ESA SWIM Stage Awards
The award criteria and test conditions for the ESA SWIM Award Scheme are listed below and can be achieved over a number of weeks:
ESA 1
An ESA 1 swimming class is aimed at beginners that have become confident in the water. ESA 1 Swimmers enjoy learning how to travel around the pool independently, with aids and also teacher support. This stage is for the child that enjoys the water and is happy to submerge and follow simple instructions.
ESA 2
ESA stage 2 swimmers are very confident beginners that can travel independently in the water and float on their front and back. ESA stage 2 swimmers are able to pick up toys under water with their hands, in a depth of over 0.8m. ESA 2 swimmers can blow bubbles and try independent swims unaided.
ESA 3
ESA 3 swimmers can travel 10m on their front and back unaided. The main focus of this stage is breaststroke understanding and breathing control. As well as trying harder tasks, such as sculling and jumping into deep water independently. The swimmers will be strong in the water and understand water safety.
ESA 4
ESA 4 Swimmers will be able to swim Breastroke, Frontcrawl & Backstroke for 25m. Although these may not be perfect in technique yet. The ESA 4 swimmers Journey will focus on improvements of stroke techniques. This stage is also to improve the breathing techniques and timings of the 3 main strokes and start to introduce a Butterfly swim of 15m. We will also cover skills such as treading water, somersaults and pencil jumps into deep water.
ESA 5
ESA stage 5 swimmers should have a very steady frontcrawl, backstroke & breaststroke beyond 25m. They will also be able to swim Butterfly as a complete stroke. The main focus of ESA 5 would be to improve techniques, stamina and show a wide range of aquatic skills. Swimmers will be challenged in these classes and be given the skills to show off their elegance through the water.
ESA 6
ESA 6 swimmers need to be strong, determined and elegant in all 4 strokes. They will need to swim frontcrawl, backstroke and breaststroke for 100m, as well as swim over 25m of butterfly. ESA 6 classes are aimed to improve style, performance and stamina. During these sessions we will be introducing racing starts and turns as well as water rescue skills.
Stage 7
During this stage, children develop quality stroke techniques up to 100metres incorporating the skills they have learned, and combine them to develop a linked routine. They also complete successfully an obstacle course that combines a variety of skills accomplished through stages 1-7.
ESA SWIM strokes Awards
These important badges are awarded when a student performs the relevant stroke consistently and with excellent technique.
Dolphin
A magical way to swim like a real dolphin! You move your body in a wavy, up-and-down motion, just like a dolphin jumping through the waves. It’s super fun, helps you swim faster, and makes you feel like an ocean explorer while splashing through the water!
Front Paddle
A fun way to swim like little fish! You move your arms forward and kick your legs to glide through the water. It’s super easy and helps you feel brave and strong while splashing around and having the best time in the pool!
Freestyle
Freestyle is the speedy one! Reach forward with one arm, then the other, like you’re climbing a ladder, while kicking your legs super fast. It’s great for racing!
Breaststroke
Breaststroke is a gliding stroke that’s calm and steady. You pull with your arms and do a big “frog kick” with your legs, so you feel like a frog swimming smoothly!
Backstroke
Backstroke is all about floating on your back like a boat! Move your arms in big backward circles, one after the other, and kick your legs to zoom across the water.
Butterfly
Butterfly is like making big waves! Both arms swoop over the water together while your legs do a wiggly “dolphin kick.” It’s super splashy and powerful!
ESA distance Awards
To receive one of our distance awards, your child must have swum the relevant distance detailed on the award unaided. For any distance awards over 25m we expect our students to be able to swim the distance with good technique for their choice of stroke. Distance awards start at 5m and range through to 2000m!
