Our latex swim hats offer a comfortable and streamlined solution for any swimmer. Their sleek design allows you to have far less resistance when swimming through the water which in turn will make you faster and more streamlined.

Anatomic design fits profile of the nose. Uses high quality nylon material and silicone pads for prolonged life and maximum comfort.
Designed for swimmers aged 6 and over.
 
Colors: Blue, Clear

Swimming is not a natural form of locomotion, and as a result technique can be more important than physical strength and fitness. Effective swimming involves the use of the whole body working with the water, not fighting against it.

PT Paddles are designed to help you find and develop your Perfect Technique in the water. The proper use of the paddles will improve the technical aspects of your stroke:

• Increase Coordination
• Build Core Strength
• Create a "Feel for the Water"
• Maximize Distance per Stroke

Features & Benefits

• Concave Shape

Removes the hands, forcing the swimmer to focus on other parts of the body to generate propulsion and build proper muscle memory

• Early Vertical Forearm

Enter the catch phase earlier with more strength from forearms and hips

• Develop Strength

Strengthen elbow, forearm and core

• Enhance Feel For The Water

Remove the paddles to re-engage hands and feel a stronger catch

• Remove the Hands and Increase Body Awareness When Swimming

Perfect Technique Swimming Paddles

Helps develop upper body strength and proper alignment in the water during your workout. The buoy is held between the legs to neutralize the kicking motion and increase upper body strength.

Combining a decade of experience and feedback FINIS® has changed the original Zoomers formula to improve comfort and performance. Zoomers® Gold provides a new level of foot pocket comfort, while improving blade stiffness, to create a completely new Zoomers fin. Zoomers Gold now has a soft rubber foot pocket for more comfort. The Zoomers Gold blade stiffness is now a balance between that of the red and the blue Zoomers. Train with Zoomers Gold for a stronger faster kick with ideal propulsion. This fin can be used by all levels of swimming to boost cardiovascular conditioning and accelerate speed during workouts.

Features and Benefits

• Improved Foot Pocket

Formulated with soft natural rubber for increased comfort

• New Blade Stiffness

Stiffness is in between the red and the blue Zoomers® fins

• Builds Leg Strength

Train your legs for speed and endurance

• Short Blade

Promotes shorter and faster kicks

• Closed Heel Design

Creates a soft and secure fit and inhibits hyperflexion

• Blade Angle

Fin blade aligns with the natural angle of the foot, promoting a proper kick

• Ankle Flexibility

Increases flexibility and range of motion for a more efficient kick

• 100% Natural Rubber

Long lasting and durable

• Great for All Skill Levels

Appropriate for fitness and competitive swimmers

The Rack is a stretching device that lets you safely achieve increased ankle flexibility and kick efficiency. The Rack allows you to manually stretch muscles, tendons and ligaments in the ankle and lower leg, increasing range of motion. Using the Rack over time will lead to an increased kick propulsion and prevent Achilles Tendon stress. The Rack benefits all athletes, especially swimmers and synchronized swimmers.

Improve Kick Efficiency by Increasing Ankle Flexibility

• Manual Stretching Technique

Safely increases ankle range of motion

• Target Ankle Muscles, Tendons, and Ligaments

Improves ankle flexibility while preventing Achilles Tendon stress

• Improves Kick Efficiency

Flexible ankles decrease drag and increase forward propulsion during the kick

• Versatile

Benefits all athletes, especially swimmers and synchronized swimmers

The RACK should be safley used by people ages 14 and over. Fits all shoe sizes.

WARNING: The rack can apply very high forces to the ankle. Do not try to achieve sudden increases in range of motion. GO SLOW. Apply force gradually. DO NOT USE BOUNCING MOVEMENTS. The goal is to increase the range of motion over a period of weeks or months, not days. Your ankles may be sore for a few minutes after stretching. If the soreness lasts more than a few minutes, you are using too much force.

The Alignment Kickboard is a new kicking tool that helps teach and maintain body alignment for swimmers of all abilities. The stabilizing hand strap allows users to place their hands on the board without having to grab the sides, creating ideal alignment from the fingertips through the toes. The small sized foam board floats a few inches below the water surface, allowing the user to maintain body alignment by staying flat in the water and not having to kick upwards at an angle. The sleek hydrodynamic design is safe on the shoulders and is great for streamline, underwater, and side kicking drills. A perfect tool to increase leg and core strength during any aquatic workout!

Features & Benefits

Small Foam Shape:
Forces board to rests slightly below the surface of the water so that swimmers are not kicking 'up-hill' at an angle.

Stabilizing Hand Strap:
Allows hands to slip into device rather than having to grab it (like traditional kickboards). Puts the body in the correct aligned position from the fingertips to the toes.

Streamlined Design:
Great for all types of kicking drills so that the swimmer builds core and lower-body strength.

Never stop to check your heart rate again. With the AquaPulse™ Heart Rate Monitor your current heart rate is verbally announced while you swim. Simply slip the AquaPulse™ inside your goggle strap, attach the soft rubber clip to your earlobe, and go swim. Using an infrared sensor to monitor capillary blood flow, your heart beat is detected through your earlobe. The heart rate is then audibly communicated to you in real time, where the information is transmitted directly to your inner ear via Bone Conduction Technology. No ear buds, cumbersome chest straps, or watch devices are needed.
The heart rate announcements are made regularly in 10-second, 20-second, 30-second, 45-second, 1-minute, 2-minute or 5-minute increments. Push the “Instant Heart Rate” button to hear your last recorded reading again. Complete with a lithium-ion rechargeable battery, you can use the AquaPulse™ from five to eight hours depending on the interval setting. Simply plug the integrated USB directly into a USB port on your computer to recharge.

Features and Benefits

• Audible Heart Rate in Real Time

Heart rate announced while you move; no need to pause and look at a watch

• Bone Conduction Audio Announcement

Verbally conveys your heart rate through your jawbone into your inner ear; no ear buds needed

• Infrared Sensor Technology

Picks up heart rate through your earlobe

• Announcement Increments

Set the device to announce every 10 secs, 20secs, 30secs, 45secs, 1min, 2mins or 5mins

• Instant Heart Rate Button

Repeats last recorded heart rate reading

• Rechargeable Lithium-Ion Battery

Charges through USB port and provides 8* hours of use
*Depending on interval settings

• USB Charging

To recharge, plug the AquaPulse™ directly into the USB port on a computer or USB wall charger

• Waterproof

Made for swimmers by swimmers

A pay as you go (PAYG) swim card can be purchased to allow the named student to attend our group coaching sessions at a discounted rate instead of paying the usual £8 per swim on the door. Every time you attend we simply stamp your card and once it is full all you have to do is buy another one! A good money saving scheme for our regular attendees.

An ESA gift voucher can be purchased in amounts of £35, £70, and £120 (our most common service fee combinations for 1-2-1 lessons and half day clinics.) For a unique and personal gift for any swimming enthusiast then look no further!