Smart Training Vol 2

Smart Training Vol 2

Smart Training Volume 2 – The importance of distance training for marathon swim success In the last issue we discussed the importance of smart training to achieve our long distance swimming goals and in particular how doing high intensity interval and sprint...
Smart Training

Smart Training

More people than ever before are taking on extreme open water swim challenges ranging from their first mile in a lake right through to swimming between countries.  Open water swimming is a sport that anyone with a basic skill set in swimming can participate in at...