Smart Training Vol 2

Smart Training Vol 2

Smart Training Volume 2 – The importance of distance training for marathon swim success In the last issue we discussed the importance of smart training to achieve our long distance swimming goals and in particular how doing high intensity interval and sprint...
Smart Training

Smart Training

More people than ever before are taking on extreme open water swim challenges ranging from their first mile in a lake right through to swimming between countries.  Open water swimming is a sport that anyone with a basic skill set in swimming can participate in at...
Swimming Lake Windermere

Swimming Lake Windermere

On August 14th 2009 Ed swam the length of Lake Windermere raising over £2700 for East Anglia’s Children’s Hospice. He was accompanied by a Channel swim student and good friend, Duncan Boltt, without whom the whole ordeal would have been vastly harder work....